Alexander Technique in Bentleigh - graceful posture, balance and movement

Alexander Technique
Quote of the week
"Alexander Technique teachers you to better understand yourself,
physically and mentally. This deeper self-knowledge becomes a tool
that lets you play a greater part in recovering from injury,
maintaining health, improving posture, learning new skills, aging gracefully,
and achieving a deeper sense of well-being."
Missy Vineyard

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