Posts about posture improvement

Office workers walking down the street

One day in the office

How many of you are spending most of your work day behind a desk, eyes glued to the computer screen, smartphone, tablet or maybe split between the three? Stressed about deadlines and customer satisfaction. As a result your neck is slowly stiffening up, there is a dull pain somewhere between your shoulder blades, your lower back

One day in the office Read More »

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