Are we making the same resolutions every year and abandon them by April, totally forget about them by August and then suddenly realise with regret by November that we have wasted yet another year of our life procrastinating?
Yoga is the biggest growing health, sport, and wellbeing activity in Australia according to Australian Market Research company Roy Morgan. You might want to know if Yoga is for everyone? How to practice its techniques if you are overweight, or not so young, or not flexible? What if you had an injury and cannot do any sports? Are you missing out?
I was watching the Dan Andrews press conference today. One announcement that really struck me was that the state of emergency could be extended for a further 12 months. What does this mean? Working from home will become not temporary, but permanent. For some this may mean losing their job or business. We will continue …