Loading Events

« All Events

  • This event has passed.

Breath with Ease

May 19, 2019 @ 10:00 AM - 12:00 PM

This workshop is for anyone who wants to breathe better, easier.
Good free deep breathing with the maximum use of lung capacity helps to alleviate stress and anxiety, improve sleep, release muscular tensions, improve posture.
What to expect:
  • Short video presentation
  • Anatomy of breathing
  • Live demonstrations
  • Fun games
  • Plenty of practice, observation and discussion
What to bring:
  • Smile and willingness to learn.
Please wear loose comfortable cloth (for example: tracksuit pants and a t-shirt).


May 19, 2019
10:00 AM - 12:00 PM
Event Category:
Event Tags:
, ,


322 St Kilda Rd
322 Saint Kilda Road, St Kilda, VIC 3182
St Kilda, 3182 AU
+ Google Map

Leave a Reply

Your email address will not be published.

Contact Us

Got a question? We’d love to hear from you.
Send us a message and we’ll respond as soon as possible.
Or give me a call on 0414284458

Subscribe Today

Be first to be notified of new research, articles, products, services, specials.