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A huge thank you to Alex for ridding me off my frozen shoulder!

Alexander Technique is different from other treatment methods, as it empowers the patient to help themselves and its effects last a lifetime, rather than provide a quick fix short term solution that will require further treatments in the future.
I am super grateful to Alex for returning the movement to my arm and a significant reduction of posture related headaches! I can now feel them coming and can readjust myself to make them disappear. Read more “A huge thank you to Alex for ridding me off my frozen shoulder!”

Julia Goncharov

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