Posture and Movemvet with Alexander Technique

Spine in pain
The Alexander technique is primarily taught one-on-one in private sessions by a qualified practitioner.

During the session, we will guide you through simple movements to help you identify and undo the destructive patterns of tension.

It is advisable to wear comfortable clothes that will not restrict your movement. You will need to take off your shoes, so socks might be a good idea.

The standard duration of the one-on-one session is 45 minutes, but it can be extended to 60 minutes by arrangement.

Private sessions can be booked as a one-off, a series of 5 sessions and a series of 10 sessions.

The most benefit comes out of a series of 10 sessions.

Standard Rates

AT Casual/Initial consultation (60 min)  $80.00

AT 5 sessions (45 min) $350.00 ($70.00 x 5)**

AT 10 sessions (45 min) $650.00 ($65.00 x 10)***

Concession Rates*

AT Casual/Initial consultation (60 min)  $68.00

AT 5 sessions (45 min) $297.50 ($59.50 x 5)**

AT 10 sessions (45 min) $553.00 ($55.30 x 10)***

Terms and Conditions:

*Concession rates (based on full standard rate) available on request to:

 – a second or additional session in the same week (if not part of the package)
 – a second or additional family member
 – full-time students, health care cardholders

** AT 5 sessions should be used within 7 weeks from the first session. All unused sessions will be forfeited.

*** AT 10 sessions should be used within 13 weeks from the first session. All unused sessions will be forfeited.

Contact Us

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Send us a message and we’ll respond as soon as possible.
Or give me a call on 0414284458

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