As a chronic pain sufferer, I am incredibly grateful to Alex. Although I had read up on the Alexander technique, her sessions were what I needed to fully understand and implement the Alexander technique. Of all the physiotherapists, doctors and medical professionals, Alex was the only one who listened to my pain, understood it – and gave me solutions that allowed me to help myself. After 5 sessions with Alex, my tight hips, back pain and chronic knee pain has become far more manageable. I would not have reached this point without Alex’s patient ways and remarkable problem-solving.
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