I was very lucky that

I was very lucky that Alex was able to work with me over Zoom sessions. She uses highly individualised approach, showing her customers not just some “general” technic and exercises, but something tailored to their individual needs and abilities.
To my surprise, I was able to straighten out my back, after 30+ years of constant slouching. I normally work in the office and rounding my back used to be my standard pose. Now I feel uncomfortable when I do it
Another surprise – no pain, nor stress for the body during the sessions. In fact, the main point is to relax your body and let it to come back to its natural state and abilities. To feel free, at ease and light – that’s the objective of sessions with Alex.
Thanks!

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